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Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Select water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to stir fry vegetables recipe. You can have stir fry vegetables using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Stir fry vegetables:
- Prepare 200 gm of mushrooms.
- Get 1/2 cup of green peas.
- Provide 1/2 cup of chopped capsicum.
- Provide 1/2 cup of chopped carrots.
- Take 1 cup of thinly sliced onions.
- You need 2 of bay leaves.
- Provide 1/5 tsp of turmeric powder.
- Prepare 1/4 tsp of ginger powder.
- Use 1/3 tsp of black pepper, crushed.
- Get 1/3 tsp of salt.
- Take 1 tsp of butter/oil.
Steps to make Stir fry vegetables:
- Clean, wash and pat dry the mushrooms. Chopped into halves. Blanch the fresh peas..
- Heat butter in pan. Add all the chopped veggies and turmeric powder. Stir fry in medium to high flame to keep the veggies crunchy. The pan should not be covered while cooking..
- Switch off the flame and add ginger powder, black pepper powder and salt. The stir fry vegetables is ready to serve. It can be used as a base for making noodles, soup, fried rice, roll by adding the masala flavor accordingly. Thanks.
Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese. Both the vegetables used and the texture are both key to making a delicious stir fry. If you have an abundance of fresh produce, a stir fry recipe is a great way to use up all of your extra vegetables!
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