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Before you jump to Polpo e patate al forno recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
Remember when the only individuals who cared about the environment were tree huggers and hippies? That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to resolve the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to start saving energy by going more green.
Begin with exchanging the bulbs. Of course you shouldn't confine this to only the cooking area. The normal light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that's good. It goes further than just exchanging the lights, though; turning off lights that aren't needed is another good thing to do. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in other rooms, not simply the kitchen. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.
As you can see, there are plenty of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is definitely something we can all perform, without difficulty. Mostly, all it requires is a little common sense.
We hope you got benefit from reading it, now let's go back to polpo e patate al forno recipe. To make polpo e patate al forno you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Polpo e patate al forno:
- Provide 1 of octopus.
- Use of Enough potatoes for everyone.
- You need of Good amount of olive oil.
- Provide of Fresh rosemary.
- Take of Juice of one lemon.
- Use to taste of Salt.
Instructions to make Polpo e patate al forno:
- Bring a pot of water to the boil. Using tongs, dunk the octopus in and out of the water 3-4 times (helps to make it tender). Then leave the octopus to boil for 20 mins. Peel, chop and parboil the potatoes for about 6-7 mins. When both potatoes and octopus partially cooked, leave to cool a bit.
- Preheat oven to 200. Mix olive oil, salt, lemon and rosemary together in a small dish. Chop up the octopus and put it in a bowl with the potatoes..
- Add the oil mix and mix well. If you have time, leave in the fridge for an hour or so to marinate. When ready, put in an oven proof dish and roast for 25 mins.
Togliete la pelle al polpo e tagliatelo a Il polpo con patate al forno è stato il nostro pranzo della domenica, un paio di giorni fa. Dopo averlo mangiato al ristorante, Davide mi ha chiesto di prepararglielo, preferibilmente "arruscato", come si dice a Napoli, ossia bello croccante fuori. :D Così per la ricetta ho deciso di dare una bollita sia al polpo che alle patate e poi passarli in forno per renderli croccanti e saporiti. Preparazione Polpo con patate al forno. Questa ricetta è davvero semplice da realizzare e con. Prezzemolo; Una decina di olive taggiasche; Uno spicchio di aglio; Una decina di capperi; Qualche pomodorino pachino; Sale q. b.
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