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Before you jump to Red Roasted Pepper Hummus recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to red roasted pepper hummus recipe. To make red roasted pepper hummus you only need 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Red Roasted Pepper Hummus:
- Provide of HUMMUS.
- Get 1/4 cup of tahini paste (sesame seed paste) the recipe for the paste is on my profile.
- Provide 2 tsp of lime juice (1lrg lime juiced).
- Use 1 tsp of garlic powder.
- Prepare 15 oz of can of chickpeas, reserve liquid.
- Take 1/2 packages of dried tomatoes with dried red peppers.
- Take 1 tbsp of cilantra.
- Take 1/4 tsp of black pepper.
- Prepare 1/2 tsp of seasoned salt.
- Use 1/2 tsp of onion powder.
- Get 1/2 tsp of cumin.
- Prepare 1/2 tsp of paprika.
- You need 1/4 cup of veggie oil.
- Prepare 1 of **** liquid off chickpeas... about 1 1/2 cup liquid.....
- Prepare of GARNISH.
- You need 1/2 packages of of dried tomatoes coarsly chopped.
- Use 3 of roasted red pepper ... minced (optional if you want it hotter)... can use 1 california pepper... rehydrated... remove seeds.
- Use 1 of **** found dried tomatoes and peppers at Walmart called ZESTY PEPPER in a pouch near deli.
Steps to make Red Roasted Pepper Hummus:
- put tahini and lime juice in and let it run 2 minutes before adding anything else..
- add 1/2 can of chickpeas and spices... blend for 2 more minutes... add all additional ingrediients. blend for 3 minutes more..
- slowly add 1/2 reserved liquid from chickpeas..
- add remaining chickpeas and blend for several minutes. add remaining liquid..
- serve with tortilla or pita chips..
- coarsely chop in blender... dried tomato and red pepper ... garnish top of the dip.
- *** make sure u push mixture back into food processor before adding additional ingredients ...
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