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Before you jump to MARINATED RIB-EYE STEAK recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to marinated rib-eye steak recipe. To cook marinated rib-eye steak you only need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare MARINATED RIB-EYE STEAK:
- Take of rib-eye steak (or any cut you prefer) 500g.
- Prepare of grated Ginger.
- Use of Honey.
- Get of minced garlic.
- Take of sesame oil.
- Take of apple cider vinegar.
- Use of soy sauce.
- You need of scallion optional.
- Prepare of fried minced garlic optional.
Steps to make MARINATED RIB-EYE STEAK:
- Combine all the seasoning ingredients, except scallions and fried minced garlic, and marinate the steak in a Ziploc bag for at least 2 hours or best overnight in the refrigerator..
- If refrigerated, remove from the fridge about 30 minutes before air frying..
- Preheat air fryer for 400F (200C) for 3-4 minutes..
- Place the steak in the preheated air fryer and air fry at 400F (200C) for 6-8 minutes, flip once in the middle, until the desired doneness is reached..
- Let the steak rest for about 10 minutes before cutting. Sprinkle some fried minced garlic and scallions to serve if desired..
The aroma of marinated rib eye steaks grilling in the backyard just might cause your neighbors to jump the fence to see what's cooking. Better grill a few extra, just in case. The steak marinade is easy to put together and includes just a few ingredients. Cajun Spice Rub: Combine all ingredients, mix well. If not using in marinade, you can simply rub steaks generously with Cajun Spice Rub on both sides and Add oil to cover the steaks.
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