Easiest Way to Make Indian style fish curry #anti inflammation# 黑线鳕咖喱 Perfect

Easiest Way to Make Indian style fish curry #anti inflammation# 黑线鳕咖喱 Perfect

Collection of daily cooking recipes easily and neatly. Enjoy and share your cooking experience from Cookpad us. Cooking is even more fun!

close

Hello everybody, welcome to our recipe page, if you're looking for Indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe, look no further! We provide you only the perfect Indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe here. We also have wide variety of recipes to try.

Indian style fish curry #anti inflammation# 黑线鳕咖喱

Before you jump to Indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. Read on for some methods to go green and save energy, mainly in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as efficiently as they should. When you can get a new one, they use about 60% less than the old versions which might be more than ten years old. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen on its own gives you many small means by which energy and money can be saved. It is quite straightforward to live green, after all. A lot of it really is merely utilizing common sense.

We hope you got insight from reading it, now let's go back to indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe. You can cook indian style fish curry #anti inflammation# 黑线鳕咖喱 using 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Indian style fish curry #anti inflammation# 黑线鳕咖喱:

  1. Provide 1 lb of haddock fillets, cut into big cubes.
  2. You need 1 of leek, sliced.
  3. Take 1/2 of Onion.
  4. Get 2 of medium tomatoes, diced.
  5. Use 5 of button mushroom, sliced.
  6. You need 1/2 cup of okra, sliced.
  7. You need 1 (16 oz) of homemade fish stock, or any stock.
  8. You need 1/4 cup of coconut cream or mascapone cream.
  9. Prepare 4 Tsp of olive oil.
  10. Use 1 Tsp of Ginger paste.
  11. Get 1 Tsp of garlic paste.
  12. Provide 1 tsp of cumin seeds.
  13. Get 1/2 tsp of turmeric powder.
  14. Prepare 1 tsp of peperika powder.
  15. Take 1/4 tsp of fenugreek powder.
  16. Provide 1/2 tsp of mustard seeds.
  17. You need to taste of Salt and sugar.
  18. You need 4 sprig of fresh cilantro.

Steps to make Indian style fish curry #anti inflammation# 黑线鳕咖喱:

  1. Season fish cubes with salt and allow it to marinate for at least 15 minutes before cooking..
  2. Sear fish cubes in oil until fully cooked. Ideally using a nonstick pan..
  3. Blend cumin seeds, fenugreek seeds, coriander into powder and set aside. Purée garlic and Ginger into paste..
  4. Heat up oil in a pot, add dried spices (except turmeric and peperika) and sauté until aromatic. Add garlic Ginger paste and sauté for another few seconds. Then add minced onion and cook until onion become translucent..
  5. Add diced tomatoes and salt. In a minute or two, red juice will be obvious. Add turmeric powder and peperika powder. Add cream now..
  6. Pour in fish stock or just water if you don't have any. Add all veggies at this time. Whatever veggies you have in the fridge works for this recipe. I use sliced leek, okra and mushroom. Bring it to a boil then reduce heat to allow it to simmer for about 15 minutes..
  7. Stir in seared fish. Adjust seasoning if necessary. Decorate with fresh cilantro..
  8. Perfect to serve with Indian style garlic cilantro naan.

Stir in the remaining fish marinade and the coconut milk and. South Indian fish curry is a spicy and tangy curry with a hint of coconut flavor. It is a delicious curry that goes well with the white rice. I used tilapia in this curry. You can use other varieties of fish like Mackerel and Surmai in this recipe.

If you find this Indian style fish curry #anti inflammation# 黑线鳕咖喱 recipe helpful please share it to your good friends or family, thank you and good luck.