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Before you jump to Double Apple Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to double apple muffins recipe. To cook double apple muffins you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Double Apple Muffins:
- You need 1 1/3 cup of flour of your choice.
- Use 1/2 tsp of xanthum gum (if using gluten free flour).
- Take 1 cup of oats, uncooked.
- Prepare 1/3 cup of firmly packed brown sugar.
- Get 1 tbsp of baking powder.
- Use 1 tsp of cinnamon.
- Provide 1/2 tsp of salt.
- Prepare 2/3 cup of milk of your choice.
- Prepare 1/3 cup of apple juice.
- You need 1/4 cup of vegetable oil.
- You need 1 of egg, beaten (or equivalent amount in egg substitute).
- Get 1 of apple, peeled & chopped.
Steps to make Double Apple Muffins:
- Heat oven to 400 degrees. Grease muffin tin or line with baking cups..
- Combine dry ingredients in large bowl. Add remaining ingredients, except apple, mixing just until moistened. Gently fold in apples..
- Fill prepared muffin cups 2/3 full..
- Bake 20-22 minutes or until golden brown..
Give them a try -- you won't be. Line a standard muffin tin with paper liners. Apples and applesauce make these healthful muffins sweet and moist. Double apple bran muffins - sounds like a good option to make ahead, freeze, and pull out for a quick breakfast with some yogurt? This muffin can double as a healthy, filling breakfast and a delicious Apple Cheddar Muffins.
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