Recipe of 鲜虾炒米苔目 Short Rice Noodles with Shrimps Award-winning

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe here. We also have wide variety of recipes to try.

Before you jump to 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to 鲜虾炒米苔目 short rice noodles with shrimps recipe. You can have 鲜虾炒米苔目 short rice noodles with shrimps using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

1. Provide of 鲜虾 Fresh shrimps.
2. Provide of 米苔目 Short rice noodles.
3. Prepare of 四季豆 French beans.
4. Provide of 肉碎 Minced meat (50g).
5. Take of 蒜头 Garlic (1 clove).
6. Get of 洋葱 Onion (1/2).
7. Use of 鸡蛋 Egg (1).
8. Provide of 胡椒粉 Pepper powder.
9. Take of 酱清 Light soy sauce.
10. Prepare of èš?æ²¹ Oyster sauce.

Steps to make 鲜虾炒米苔目 Short Rice Noodles with Shrimps:

1. 把四季豆切�段，洋葱切细，蒜头切薄片 Cut French beans into small sections, onion into thin slices, garlic into thin slices.
2. 热油，加入蒜头，洋葱，四季豆，肉碎，鲜虾翻炒 Heat oil, add-in garlic, onion, French beans, minced meat and fresh shrimps..
3. 加入米苔目，胡椒粉，酱清和�油翻炒。加�碗水煮3分钟。Add short rice noodles, pepper powder, light soy sauce and oyster sauce. Add half a bowl of water and cook for 3mins.
4. 加入鸡蛋翻炒，��闷煮3分钟。 Add an egg, and stir-fry. Simmer in low heat for 3mins..

If you find this 鲜虾炒米苔目 Short Rice Noodles with Shrimps recipe useful please share it to your friends or family, thank you and good luck.