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Before you jump to Chicken and Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to chicken and rice recipe. You can have chicken and rice using 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chicken and Rice:
- Take of Stage 1 Chicken.
- You need 8 of skinless chicken thighs (bone-in).
- Take 1/2 stick of butter.
- Get 1/4 cup of canola oil.
- Provide of Flour mixture.
- Get 1 cup of flour.
- You need 1 tsp of garlic powder.
- Use 1 tsp of onion powder.
- Use 1 tsp of thyme.
- Use 1 tsp of paprika.
- Get 1 tsp of salt.
- Get 1/2 tsp of pepper.
- Use of Stage 2 Rice.
- Prepare 1 1/2 cups of Uncle Ben's white rice.
- Provide 1 of medium onion chopped.
- You need 4 stalks of celery chopped.
- Get 2 of bay leaves.
- Prepare 3 1/4 cups of chicken broth.
Instructions to make Chicken and Rice:
- Combine flour mixture in a plastic bag. Coat chicken thighs..
- Preheat oil and butter in large skillet medium-high heat. Fry chicken until golden brown on both sides. Don't be concerned that it's not fully cooked, it will continue cooking with the rice..
- Take chicken out of pan and transfer into pressure cooker..
- In same pan, add in rice. Cook for 5 minutes on medium-high heat or until slightly toasted..
- Add in onion and celery to the rice. Cook additional 3-5 minutes..
- Transfer rice mixture into pressure cooker as well. Add chicken broth and bay leaves..
- Cook on rice setting at high pressure. Use the instant release option and enjoy!.
All Chicken and Rice Recipes Ideas. Instant rice and canned chicken and condensed soup make this an almost instant preparation, one even your kids can make. When rice is ready, add chicken to pot and continue to stir over low heat. Classic chicken and rice adapted for the pressure cooker! Combine everything in the pot, and come back to a perfectly cooked casserole.
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