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Before you jump to Red Spinach Stir Fry with Chickpeas & Coconut recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
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From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Natural living is definitely something we can all perform, without difficulty. It's about being practical, usually.
We hope you got benefit from reading it, now let's go back to red spinach stir fry with chickpeas & coconut recipe. You can have red spinach stir fry with chickpeas & coconut using 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Red Spinach Stir Fry with Chickpeas & Coconut:
- Take 3 bunches of Red Spinach washed rinsed & chopped fine.
- Get 1/2 cup of boiled Chickpeas.
- Provide 3 tbsp of fresh grated Coconut.
- Prepare 3 tbsp of mustard oil.
- Get 1 tsp of nigella seeds kalonji.
- Use 1/4 tsp of asafoetida.
- Take 2 of green chilies slit.
- You need 1 of onion chopped.
- Provide 3-4 cloves of garlic chopped.
- You need to taste of salt.
- Use 1/2 tsp of turmeric powder.
- Take 1 tsp of roasted cumin powder.
Instructions to make Red Spinach Stir Fry with Chickpeas & Coconut:
- Heat 2 tbsp. oil in a pan. Temper with nigella seeds, asafoetida and green chilies. Saute for a few seconds..
- Add the onion and garlic. Stir fry till light brown. Now add the chopped greens, boiled chickpeas and all the dry spices..
- Mix everything well and cook, covered on a low flame till done. Switch off the flame. Add the coconut and the remaining mustard oil. Give it a stir and serve with rice or chapatis..
It has a bit of sweet and a bit of spice to blend with the bite of the garlic. Looking for an easy stir-fry recipe? This Gingery Chicken & Spinach Stir-Fry Recipe from GoodHousekeeping.com is the best. By The Good Housekeeping Test Kitchen. Stir in chickpeas, thyme, oregano, cumin, salt and paprika.
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