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We hope you got insight from reading it, now let's go back to roasted chickpea snack mix recipe. You can have roasted chickpea snack mix using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Roasted Chickpea Snack Mix:
- You need 1 can (15 oz.) of unsalted chickpeas, drained and rinsed.
- Use 1 tbsp. of coconut oil, melted.
- Prepare 1/4 tsp. of salt.
- Use 1/2 tbsp. of pure maple syrup.
- Prepare 1/2 tsp. of ground cinnamon.
- Prepare 1/8 tsp. of smoked paprika.
- Take 1/4 cup of raw pumpkin seeds.
- Provide 1/4 cup of raw almonds.
- You need 1/3 cup of dried cranberries (or dried fruit of choice).
- Get 1/4 cup of dark chocolate chips.
Steps to make Roasted Chickpea Snack Mix:
- Preheat the oven to 375°F. Line a large, rimmed baking tray with parchment paper or foil and set it aside. If using foil, very lightly grease it with some additional coconut oil..
- Lay out the drained and rinsed chickpeas on a couple of paper towels and dry them the best you can. Discard any skins that have come loose. Once dried, toss them with the coconut oil and salt. Arrange them in a single layer on the baking tray and bake for about 30 minutes, shaking them around gently about halfway through..
- Remove the chickpeas from the oven and carefully drizzle them with the maple syrup. Sprinkle over the cinnamon and smoked paprika and toss to evenly coat. I transfer the chickpeas to a large bowl to do this, rather than try to do it on the hot pan..
- Return the chickpeas to the pan, then add the pumpkin seeds and the almonds to the pan. Return to the oven for anywhere between 6-10 more minutes, until the nuts/pumpkin seeds are toasted and the chickpeas are browned and crispy. Set the tray over a wire rack to let everything cool completely..
- Once cool, place the chickpea mixture into a large bowl, stir in the dried cranberries and dark chocolate and that's it..
- You can serve it immediately or you can store it for later. Store it in an airtight container (such as a mason jar) for up to 1 week..
Roasted chickpeas are a great protein-packed snack or crispy addition to salads and bowls. Learn how to make the best chickpeas with this easy recipe. I like to toss my chickpeas with spices right as they come out of the oven. Try using a dash of paprika or your favorite spice mix. Unlike deep-fried chickpeas, oven-roasted chickpeas don't stay as crispy once they cool, so I recommend eating them while they're still warm This said, once they cool, the roasted chickpeas become intensely nutty and addictively chewy.
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