Easiest Way to Prepare Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF Super Quick Homemade

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You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

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We hope you got insight from reading it, now let's go back to vickys sausage meat meatball pasta bake, gf df ef sf nf recipe. To make vickys sausage meat meatball pasta bake, gf df ef sf nf you need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF:

1. Prepare of dried GF EF pasta such as rigatoni or penne.
2. Provide of GF pork sausage meat.
3. Provide of olive oil, divided.
4. Prepare of onion, finely chopped.
5. Use of garlic, finely chopped.
6. You need of tomato puree / paste.
7. Get of tinned chopped tomatoes.
8. Prepare of reserved pasta water.
9. Provide of Italian seasoning or as desired.
10. Take of Salt and pepper.
11. You need of 'Mozzarisella' brand vegan mozzarella cheese, grated.
12. Take of 'Violife' brand parmesan-style cheese, grated.

Instructions to make Vickys Sausage Meat Meatball Pasta Bake, GF DF EF SF NF:

1. Preheat the oven to gas 6 / 200C / 400F and ready an ovenproof dish.
2. Form the sausagemeat into balls around an inch in diameter.
3. Heat half of the oil in a frying pan over a medium/high heat. Add the meatballs and cook for 6 - 8 minutes, turning as required until browned all over. Remove and set aside.
4. Bring a large pan of water to the boil, add the pasta and begin to cook as per the packet instructions.
5. Meanwhile, add the remaining oil to the frying pan, reduce the heat to medium, then fry off the onion for 3 - 4 minutes until softened. Add the garlic and cook for a further minute.
6. Add the tomatoes and puree to the onion mixture and cook for 2 - 3 minutes. Add the Italian seasoning and 240ml of pasta water, bring to a simmer and cook 6 - 8 minutes until the sauce has reduced slightly. Season to taste with salt and pepper.
7. Drain the pasta and toss in the sauce.
8. Pour the pasta and sauce into an ovenproof baking dish with the meatballs, stirring gently to coat. Add the mozzarella over the top and scatter over the parmesan.
9. Bake for 15 minutes or until golden and bubbling.
10. Serve with some garlic bread - see my previously posted free-from recipe.

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