Step-by-Step Guide to Make Indian spiced sauteed kale Ultimate

Step-by-Step Guide to Make Indian spiced sauteed kale Ultimate

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Indian spiced sauteed kale

Before you jump to Indian spiced sauteed kale recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

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You may prefer cooking with your oven, but using a microwave instead will cost you a lot less money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned way, but you would be wrong. Especially if you ensure that the dishwasher is full before starting a cycle. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is quite easy to live green, of course. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to indian spiced sauteed kale recipe. You can cook indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Indian spiced sauteed kale:

  1. Provide 2 bunches of kale, leaves separated from stalk and chopped.
  2. Get 4 cloves of garlic.
  3. Prepare 2 of Dried red chilliies.
  4. Provide 2 teaspoons of Mustard seeds.
  5. Get 2 teaspoons of Cumin seeds.
  6. Use 1 table spoon of Shredded coconut.
  7. You need 8-10 of roasted cashews, chopped.

Instructions to make Indian spiced sauteed kale:

  1. Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter.
  2. Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked.
  3. Towards the end, mix in the coconut powder..
  4. Transfer to a serving bowl and top with roasted cashews bits..

This awesome recipe will truly convert even the biggest kale-haters! Kale is a love or hate kind of green leafy vegetable. Kosher salt, freshly ground black pepper and red-pepper flakes to taste. with Sautéed Kale. While the rice cooks, wash and dry the kale. Separate the leaves from the stems; discard the stems, then roughly chop the leaves.

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