Recipe of Pollock with fresh veg.side dish Perfect

Recipe of Pollock with fresh veg.side dish Perfect

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Pollock with fresh veg.side dish

Before you jump to Pollock with fresh veg.side dish recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

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The kitchen on its own offers you many small means by which energy and money can be saved. Environmentally friendly living is not that hard. It's related to being functional, most of the time.

We hope you got benefit from reading it, now let's go back to pollock with fresh veg.side dish recipe. You can have pollock with fresh veg.side dish using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Pollock with fresh veg.side dish:

  1. Use 200 g of fish.
  2. Take 1 of medium tomato.
  3. Prepare Handful of washed fresh cilantro.
  4. Get 2 tbs of apple cider vinegar.
  5. Use 3 cm of long fresh ginger.
  6. Take 1 tbs of fish sauce.
  7. Provide 1 tbs of veg.oil.
  8. Provide of Marinade.
  9. Provide 1/2 tsp of salt.
  10. Provide 1 tbs of black pepper.
  11. Take 2 tbs of lemon juice.

Steps to make Pollock with fresh veg.side dish:

  1. Combine all the ingredients for marinade and marinade fish for 15 minutes..
  2. Drizzle the oil in a heated pan or skillet. Cut or slice the ginger and toss in the skillet. Place the marinated fish on sides and allow to brown a little turning both sides..
  3. Add the apple cider vinegar and fish sauce and allow to simmer while gradually stirring the pan..
  4. Remove from pan when all liquid is nearly absorbed. Chop the cilantro and slice the tomato. Place them alongside with the fish on a serving plate..

They're oven roasted until crisp, and the exterior is covered in salty Parmesan cheese and just enough black pepper. They'll have your friends and family singing your praises. Ratatouille is a rustic French stewed vegetable dish made with tomato, eggplant, zucchini, onions, garlic, and herbs. Get a load of this, and I am not exaggerating: It's quick and easy, inexpensive, attractive to look at, delicious, and very very healthy. A terrific alternative to pasta salad, this colorful side dish adds refreshing herb flavor to corn, barley, and red and green peppers.

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