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Before you jump to Spicy Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with healthy foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to spicy beef stir fry recipe. You can cook spicy beef stir fry using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Beef Stir Fry:
- Prepare of Beef tender loin.
- Prepare of Salt.
- Get of Black pepper.
- Provide of Chilli powder.
- Get of Cayenne pepper.
- Get of Onion.
- Provide of Chopped bell peppers.
- You need of Fresh thyme.
- Prepare of Soy sauce.
- Get of Vegetable oil.
Steps to make Spicy Beef Stir Fry:
- Slice beef into thin strips.
- Add all dry ingredient.
- Heat oil till smoking into a wok or deep heavy bottom skillet.
- Add half the seasoned beef strips and stir constantly until beef is no longer pink in the middle. Do the same for other half.
- Remove the beef from the pot and set aside.
- Add the remaining ingredient and sauté for two minutes adding the soy sauce last.
- Add the beef to the sauté onions and pepper stir and let simmer for ten minutes.
Cut vegetables and meat into thin, even pieces so that they cook quickly. Cook your meat and vegetables separately in batches so. Stir-fried beef in a light gingery sauce. Serve over steamed rice or hot egg noodles. This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food.
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