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Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let's go back to pumpkin soup recipe. To make pumpkin soup you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pumpkin Soup:
- Provide 200 gms of Red Pumpkin.
- Use 1 of sliced Onion.
- Get 4-5 of Garlic cloves.
- You need 1/2 inch of Ginger.
- Take 3-4 tsp of Olive Oil or Butter.
- Prepare 1 of Bay leaf.
- Provide 1 inch of Cinnamon stick.
- Prepare 2 of Cloves.
- You need 2 of Cardamoms.
- Take 8 of Black Peppercorns.
- Get 1/2 tsp of Jeera.
- Take 2-3 tsp of Fresh cream or Malai (daily milk topping).
- Use For of Garnishing:.
- Provide 2-3 tsp of Fresh Cream or Malai.
- Get As required of coriander leaves.
Steps to make Pumpkin Soup:
- Heat oil in a pan, add garlic, onion & mentioned whole spices, saute for 2-3 mins. Then add peeled & finely chopped pumpkin and salt. Saute for a min..
- Let it cook covered for 3-4 mins. Then add 350-400 ml water, bring to a boil. Reduce heat to low, simmer for 10 mins until pumpkin get softened..
- Strain it to remove the whole spices to keep the flavours mild. Again put back the cooked pumpkin. Let it cool..
- Now puree it using food processor or hand blender. Pour back the puree to the pan, bring to a boil, stir it & then simmer it for 10 mins uncovered on low flame. Adjust salt & pepper. Stir in some fresh cream (optional, I used Malai)..
- Garnish with some more cream & coriander leaves. Enjoy Hot!.
Watch how to make the best pumpkin soup in this short recipe video! This creamy (yet cream-less) soup features incredible roasted pumpkin flavor. Today I'm sharing with you a recipe to make Roasted Pumpkin Soup. It's delicious and a super easy and healthy recipe to make. Your mama's gonna be so proud.
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