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Before you jump to Salmon Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to salmon fried rice recipe. You can have salmon fried rice using 16 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to cook Salmon Fried Rice:
- Use of Secret sauce.
- Provide 4 tablespoons of soy sauce.
- Take 1 teaspoon of oyster sauce.
- Provide 2 1/2 of grated garlic.
- Provide 2 tablespoons of water.
- Get 1 teaspoon of sesame oil.
- You need of Main Dish.
- Provide 100 g of salmon (no skin).
- Get 3 cups of rice.
- You need 1/2 cup of chopped green onion.
- Prepare 1 of cob of corn.
- Prepare 4 tablespoons of green peas (optional).
- Provide 2 of eggs.
- Take of Black pepper.
- Use of Salt.
- You need of Vegetable oil.
Steps to make Salmon Fried Rice:
- Boil corn and peas in a pot of water.
- Mix soy sauce, oyster sauce, water, garlic, and sesame oil in a small bowl. Let it sit.
- While the corn and peas are boiling, start slicing the salmon 1 cm thick.
- Once the corn and peas are finished, drain the water, cool down the corn, get the corn out of the cob using knife.
- Heat up your pan using high heat, pour oil just to cover the pan surface and take out the excess oil.
- Put the salmon in, give em a flip after 30 seconds.
- Add the egg into the pan (separate from the salmon).
- Add some black pepper onto the eggs, scramble them.
- Add half of the sauce mixture into the salmon.
- Add corn, peas and green onion into the pan mix them all together.
- Cook for 2 minutes.
- Add rice and the remaining sauce mixture. Mix em well.
- Keep stiring and add 1 teaspoon of blackpepper.
- Give it a taste. Feel free to adjust the taste with sauce mixture, salt, and blackpepper.
- Voila you're done.
Simple and tasty Salmon Fried Rice using leftover grilled salmon, green beans, and eggs. Red chili peppers provide a little heat. What do you do with leftover salmon? Golden Fried Rice With Salmon and Furikake. Tip in the rice and stir, flaking the Once cooked, stir through the rice and pour over the soy marinade.
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