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Before you jump to Southwest Stuffed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to southwest stuffed sweet potatoes recipe. To cook southwest stuffed sweet potatoes you only need 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Southwest Stuffed Sweet Potatoes:
- Provide 2 lb of Chicken breast.
- You need 3 large of Sweet potatoes.
- Get 1 cup of Broccoli.
- Use 1 cup of Corn.
- Use 2/3 of Bell pepper.
- Get 3 of Green onions.
- Get 1 of Zucchini.
- Take 5 tbsp of Mozzarella.
- Get 1 of as needed Cayenne pepper, paprika, salt & pepper.
Instructions to make Southwest Stuffed Sweet Potatoes:
- Preheat oven to 200C.
- Heat sweet potatoes in microwave for 10 - 15 mins until soft, place potatoes in oven for 30 - 40 mins.
- Season chicken with seasonings, cook in a nonstick pan and set aside..
- Chop vegetables into small pieces.
- Fry off corn first then add in all other vegetables.
- Remove potatoes from the oven, slice in half and scoop out middles, set aside. Spray empty halves with oil and place back in over for 5 mins.
- In a bowl mix together sweet potatoes and vegetables.
- Remove skins from the oven and fill with vegetable - potato mixture, top with mozzarella and place in oven for a further 8 mins.
- Serve potatoes with chicken in the side and enjoy!.
A little like stuffed sweet potato skins only we get to eat all the delicious insides, too. Our Southwest Stuffed Sweet Potatoes are filled with a homemade corn salsa, queso fresco, avocado, and black beans for a nutrient rich twist on a The sweet potato's sweetness is a perfect complement for the southwest flavors introduced by a zest corn salsa, creamy queso fresco, hearty. These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. While the potatoes are roasting, prepare the filling: in a large skillet, heat the olive oil on medium heat. Add the onion and sauté until the onions have softened and are beginning to brown.
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