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Before you jump to Stuffed peppers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something good. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to stuffed peppers recipe. To make stuffed peppers you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Stuffed peppers:
- Take 6 of bell peppers.
- Get 2 cup of wild rice cooked.
- Get 12 of brussel sprouts choppped up.
- Use 1 of zucchini diced small.
- Provide 1/2 of chopped onion.
- Take 1 of whole tomatoe diced.
- Take 1 small of container feta cheese.
- Use 1/2 cup of parmesan cheese.
- You need 1/2 stick of butter.
- Provide 1 tbsp of olive oil.
- Use 1 tsp of salt or to taste.
Instructions to make Stuffed peppers:
- Cook will rice according to the package. Cut tops off peppers and remove seeds. Preheat oven to 375.
- Dice tomatoe, zucchini, Brussels sprouts and onion into bit size pieces so they will fit into peppers. Make sure not to cut them too small because then you won't have much texture..
- Make sure your pan is hot and the butter is melted then Saute veggies in olive oil and butter on medium high for color. No more than 10 min. Its a high and fast cook..
- When rice is done dump into bowl along with cooked veggies and mix thoroughly. Add salt and pepper. Add feta to combination..
- Stuff peppers top with Parmesan cheese, place in roaster pan or baking dish. Cover with foil , cook approximately 25-30 min. Check after 20 min remove foil so cheese can toast. You don't want the peppers to be soggy..
- You can always turn on broiler after the 25 min is done to make the cheese toast better..
- **Temperature and timing may be different since everyone's oven is different.
Stuffed peppers are always a family favorite. This classic version is loaded with ground beef When bell peppers are sliced in half they become the perfect vegetable to stuff with a variety of ingredients. Stuffed peppers are among the handful of dishes that will always remind me of being a kid. Like my mom's stuffed peppers recipe, this one is simple enough to make often. Stuffed peppers are what dinner dreams are made of.
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