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Before you jump to Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some adjustments. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some ways to go green and save energy, generally in the kitchen.
Why don't we begin with something quite simple, changing the actual light bulbs. This will certainly go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you will need to use them in place of incandescent lights. They cost a small amount more in the beginning, but they last ten times longer, and use much less electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely swapping the lights, though; turning off lights that aren't needed is another good thing to do. The kitchen lights in particular are often left on all day long, just because the family tends to spend a lot of time there. This also takes place in the rest of the house, but we're trying to save money in the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.
From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, after all. It's concerning being practical, more often than not.
We hope you got benefit from reading it, now let's go back to yang chow fried cauli rice - chinese style fried rice using cauliflower recipe. You can have yang chow fried cauli rice - chinese style fried rice using cauliflower using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
- Use 1 of red onion, chopped.
- Prepare 5 of garlic cloves, chopped.
- You need 1 portion of chopped mixed veggies (carrots, green beans, cabbage, white pechay).
- You need 1 portion of cauliflower rice.
- You need 1 portion of chopped mixed proteins (pre-cooked or leftover: chicken, tasty sausages, shrimp, scrambled egg, pork).
- Use 2 pinches of pre-fried shredded ginger.
- Provide as needed of Soy Liquid Seasoning (i use Knorr),.
- Provide of Few drops of Sesame Oil.
- Take 2 Tbsp of Cooking oil for sauteeing.
- You need of your choice of chili/spice blend (i use Shichimi Togarashi, a Japanese chili/spice mix).
- Use 1 pinch of Himalayan Black Salt (optional).
- Prepare to taste of Salt.
- Get to taste of Ground pepper.
Steps to make Yang Chow Fried Cauli Rice - Chinese Style Fried Rice using Cauliflower:
- Heat a little oil and sauté the onions and garlic in a pan until cooked..
- Add a little more oil and lightly fry for a few minutes: the (pre-cooked in water) sausages (choose a tasty one, it will flavor the dish. I used Hungarian sausages), chicken, shrimp, pork or whatever protein you want to add..
- Spread the chopped veggies on top and sprinkle some: salt, shichimi, pepper, fried ginger. Add your choice of soy sauce or liquid seasoning (I use Knorr) then sprinkle a little sesame oil. Sauté and mix well..
- Make sure you have squeezed out the excess water from the cauliflower rice. Add to the pan and season with black salt or salt. Mix, taste and adjust seasonings as desired by adding a few more drops of knorr or soy seasoning and shichimi/spices for more heat..
- Sauté until chopped veggies are cooked and flavors mixed in well. Serve hot..
Generally, Yang Chow fried rice is a kind of house special fried rice. Originally it was a fried rice dish that came from the city of Yangzhou, but now basically every Chinese restaurant has their own. This young chow fried rice recipe is fit for an emperor (no really). You'll find that it's super easy to I mean, who in ancient China made roast pork fried rice, or even roast pork like it's made today? With all fried rice recipes, it's best to use a little bit less water so as to prevent producing a mushy, sticky.
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