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Before you jump to Zucchini flowers stuffed with feta recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to zucchini flowers stuffed with feta recipe. To cook zucchini flowers stuffed with feta you only need 12 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Zucchini flowers stuffed with feta:
- Prepare 12 of fresh zucchini flowers.
- Get of For the filling.
- Take 100 g of feta cheese, cut in 12 sticks.
- Prepare 12 of big spearmint leaves, washed and strained.
- Prepare of For the batter.
- Provide 1 cup of flour.
- Use 2/3 cup of lukewarm water.
- You need 1 of egg.
- Prepare 3-4 tbsp of ouzo.
- Use 1 tbsp of olive oil.
- Get 1/2-1 tbsp of boukovo (crushed chili flakes).
- You need 1 tsp of salt.
Steps to make Zucchini flowers stuffed with feta:
- Fill the sink with water and salt and put your flowers in. Salt will make the bugs run for their lives (if there are any in there) and water will make the flowers open more easily..
- Remove the flowers from the zucchinis very carefully. Use your hands, or a knife to be more sure..
- Open the flowers (again very carefully) and remove the stamen. Take care not to tear the flower..
- Wash the flowers under running water and strain them on a towel..
- Take a flower, open it and put inside a stick of feta and a spearmint leaf..
- Twist the petals to close the flower. Put them all in a plate and place them in the fridge until it's time to fry them..
- Make the batterput all ingredients in a bowl and mix until you get a nice smooth batter. If you are not going to do the frying immediately, place it in the fridge until then..
- The flowers should be served hot, so fry them just before you want to serve them. When it is time, put the oil in a pan, and fry them in medium-hot temperature, for about 3 minutes, turning them until they get golden brown all over..
- You can use your fork to flatten the flowers a bit (while frying). They will fry quicker this way..
- When they are golden brown all over, put them on a paper towel to absorb the extra oil and serve hot..
An easy recipe for Zucchini Fritters with feta and dill, topped with optional Tzatziki sauce. Serve this with a hearty green salad for a simple delicious vegetarian meal or a tasty appetizer! Stuffing zucchini flowers and frying them to crispy golden deliciousness in tempura batter has been on my recipe bucket list for quite some time. You just don't see the flowers very often. I would have loved to have the actual zucchini attached to the flowers too, but was so happy to see these, I took.
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