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Before you jump to Oats Banana French Crepes (pan cake) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are many things you can pursue to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to oats banana french crepes (pan cake) recipe. To cook oats banana french crepes (pan cake) you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Oats Banana French Crepes (pan cake):
- Prepare 1 Cup of Oats.
- Use 2 Cups of Maida.
- Get 1 of Big Riped Banana (mashed).
- Provide 2 Tbsp of Butter.
- You need 1/2 Cup of Sugar.
- You need 1/2 Tsp of Baking Soda.
- Prepare 1 Cup of milk.
Instructions to make Oats Banana French Crepes (pan cake):
- Mash the banana,add sugar,oats,maida,mixing constantly,add milk and baking soda.
- It should be running consistency,heat a nonstick pan and pour a spoon of this batter.
- Brush with some butter and upside down,remove.
- Enjoy hot hot french crepes with jam peanut butter and cheese.
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