Steps to Prepare High protein chickpeas salad Any-night-of-the-week

Steps to Prepare High protein chickpeas salad Any-night-of-the-week

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High protein chickpeas salad

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We hope you got benefit from reading it, now let's go back to high protein chickpeas salad recipe. You can have high protein chickpeas salad using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make High protein chickpeas salad:

  1. Use 1 cup of boiled chickpeas.
  2. Provide 1 of laarge chopped onion.
  3. Get 1 cup of roasted peanuts.
  4. Use 1 of tomato chopped.
  5. Get 1 of cucumber chopped.
  6. You need 1 of carrot chopped.
  7. You need 2 of green chilli chopped.
  8. Prepare 1 of lemon juice.
  9. Provide 2 tbsp of fresh coriander leaves.
  10. Take 1 tsp of black pepper powder.
  11. Provide 1/2 tsp of black salt.
  12. Prepare 1/2 TSP of white salt.
  13. Take 1/2 tsp of chat masala.
  14. Provide 1/2 tsp of olive oil (optional).

Steps to make High protein chickpeas salad:

  1. Soak 1cup chickpeas overnight and drain..
  2. Then boil the chickpeas in a pressure cooker with water and salt for 2 whistles..
  3. Roast the peanuts in a kadhai..
  4. Take a vessel add boiled chickpeas and all the ingredients and mix well..
  5. Protein salad is ready to serve..

Feel free to use store-bought rotisserie chicken to make this protein-packed salad even easier to make. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets. They're also a main ingredient in hummus, which is a dip made with. Chicken breast is also very easy to cook and versatile. It can taste delicious in a wide You can eat it hot in a range of baked dishes or cold in salads.

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