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The ingredients needed to prepare Hacked Corn Bread (Gluten Free/Low Fat Carb) (1.0 Release):
- Take 1 scoop of protein whey isolate (100 cals).
- Use 2 can (15 ounce) of Baby Corn (Chinese Takeout variety) (150 cals).
- Get 1 of egg whites (25 cals).
- Prepare 1/4 cup of sweetener.
- You need 2 teaspoons of baking powder.
- You need 5 TBSP of Resistant Wheat Starch (or your favorite fiber) (25 Calories?).
- You need of Total calories (~300 for pan).
Instructions to make Hacked Corn Bread (Gluten Free/Low Fat Carb) (1.0 Release):
- Pre heat stove 425.
- Blend / Puree baby corn and egg whites in food processor until smooth.
- Add dry ingredients.
- Spray a eight inch square glass container and pour in the batter..
- Bake for 40 minutes or until toothpick test comes out clean..
I find that gluten-free coconut flour is lighter than nut flours. It also absorbs liquid and expands so you don't need to use as much. Going on a gluten-free diet may have the same effects as eating a carb-free Many foods that contain gluten, such as bread and pasta, are high in carbohydrates Carb- and gluten-free diets may cause some people to think that any food that is carb or gluten free. This gluten-free cornbread goes amazing with Chili. I've recently started serving it with this Instant Pot Chili.
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