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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Be sensible when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cupboards with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to baked french toast sticks (freezer-friendly) recipe. You can have baked french toast sticks (freezer-friendly) using 8 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Baked French Toast Sticks (Freezer-Friendly):
- Take 8 slices of thick-cut Texas toast bread.
- You need 3 of large eggs.
- Get 1 1/2 cups of whole milk.
- Get 1 teaspoon of ground cinnamon.
- Prepare 2 Tablespoons of sugar.
- Get 2 teaspoons of vanilla extract.
- Take of Cooking spray.
- Prepare of Maple syrup, for serving.
Steps to make Baked French Toast Sticks (Freezer-Friendly):
- Preheat the oven to 350°F. Line a baking sheet with foil and grease it with cooking spray..
- Cut each slice of bread into three sticks widthwise..
- In a large shallow dish or bowl, whisk together the eggs, milk, cinnamon, sugar and vanilla extract..
- Dip each stick of bread in the egg mixture, coating it on all sides, then shake off the excess and arrange it on the baking sheet. Repeat the dipping process, arranging the French toast sticks on the baking sheet so that they aren’t touching..
- Bake the French toast sticks for 12 minutes then flip them once, spray them lightly with cooking spray and return them to the oven for an additional 12 to 15 minutes or until cooked through..
- Remove the French toast sticks from the oven and serve warm with maple syrup..
- To freeze the French toast sticks for quick reheating, bake them as directed then cool completely and package in a sealable plastic bag. To reheat, remove frozen French toast sticks from the freezer and microwave for 30 to 60 seconds until warmed through. (I did some in sandwich bags then the ziplock bag, that way I can just pull one or two bags out, or the kids can just grab them).
- This was frozen for 3-4 days before I used any... this worked out great, now the kids can grab and go lol and make their own.....
Did I also mention they're freezer friendly? It will keep the french toast sticks from drying out and lengthen their freezer life. Cook these on a lightly greased parchment lined baking sheet one inch apart. Baked French Toast Sticks are a fun finger-food breakfast recipe that are freezer-friendly, too! Me and French Toast Sticks go way back.
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