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We hope you got benefit from reading it, now let's go back to roasted crunchy parmesan garlic chickpeas recipe. To cook roasted crunchy parmesan garlic chickpeas you only need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Take 1 can of Chickpeas.
- Take 1/2 tsp of Garlic powder.
- You need 1/2 tbsp of Olive oil.
- Provide 1 tsp of Onion powder.
- Provide 1 tsp of Grated cheese.
- Take 1/4 tsp of Salt.
- Provide 1/4 tsp of Pepper.
Instructions to make Roasted Crunchy Parmesan Garlic Chickpeas:
- Open the can of beans. Wash and drain the beans. Pat them dry and put into a bowl..
- Preheat the oven to 400°F.
- Add olive oil, onion powder, garlic powder, Parmesan cheese, and salt and pepper to taste. Mix together, coating the beans evenly. Above are the measurements I used but feel free to use more or less. Also you can add other spices if you'd like. I just prefer this combo..
- Place parchment paper on baking dish and spread out beans evenly. Make sure there is only one layer of beans so they cook..
- Bake the seasoned beans for 40-50 minutes. Be sure to flip the beans every ten minutes or so. Some ovens may cook them quicker or slower, so keep an eye on them. When they begin to look brown, they are most likely done. They should be crunchy when finished..
An easy and delicious snack recipe to make for back to school: parmesan garlic oven roasted chickpeas! I have been dying to try out some oven roasted chickpeas, and I knew they would make a perfect dish for an afternoon bite. And I have to say - I was oh so right about them. In bowl, whisk together oil, paprika, salt and pepper; add chickpeas, tossing gently to coat. These crunchy, flavorful chickpeas are a healthy alternative to prepackaged snacks.
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