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Before you jump to Creamy spinach chicken penne recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your house should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to creamy spinach chicken penne recipe. To make creamy spinach chicken penne you need 12 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Creamy spinach chicken penne:
- Take 500 gr of chicken breast fillet.
- Provide 200 gr of penne pasta.
- Use 2 tbsp of oil.
- Provide 250 gr of Spinach.
- Prepare 50 gr of bacon.
- Get 500 ml of milk.
- You need 125 ml of water.
- Provide 75 gr of Parmesan cheese.
- Use 1 of onion.
- Provide 1 of garlic.
- Get 1/2 tsp of black pepper.
- Use of Salt.
Instructions to make Creamy spinach chicken penne:
- Heat oil in a cooking pot, add bacon, saute for 3 - minutes.
- Add chicken breast fillet, let it cook until the color turn into golden brown.
- Stir in black pepper and salt.
- Add spinach, and keep stir the spinach until shrinks.
- Add milk, water, garlic, onion, and pasta. Stir well, and cover the cooking pan. Let it cook until the pasta cooked well, and milk & water are absorbed.
- Add Parmesan cheese, stir until parmesan cheese is melted.
- Check the video how did I make this recipe on my YouTube channel: youtu.be/8AMn1exSma8.
This spinach chicken pasta is great for busy weeknights. The chicken melts in your mouth, and the spinach adds some freshness to a dish that's otherwise. I recently discovered that cream cheese makes a delicious creamy sauce for pasta when mixed with chicken stock. Add chunks of chicken, spinach leaves, tomatoes and whatever pasta you like and you'll have dinner ready in under half an hour! A (Lighter) Creamy Penne Chicken Pasta Dish with mushrooms, spinach, and sun-dried tomatoes.
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