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We hope you got benefit from reading it, now let's go back to quinoa pilaf with mushrooms and roasted chickpeas recipe. To make quinoa pilaf with mushrooms and roasted chickpeas you only need 11 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Quinoa Pilaf with Mushrooms and Roasted Chickpeas:
- Take of Chickpeas.
- Get 1 tbsp of olive oil.
- You need 1/2 cup of cooked chickpeas, rinsed and dried.
- Take of quinoa.
- You need 1 tbsp of olive oil.
- Provide 3 of Mushrooms.
- Take 1 of garlic cloves.
- Use of salt and pepper.
- Prepare 1/2 cup of quinoa.
- Use 1 cup of vegetable broth.
- Prepare 1/2 cup of frozen vegetables.
Instructions to make Quinoa Pilaf with Mushrooms and Roasted Chickpeas:
- Preheat oven to 400°F.
- Drizzle the olive oil over a small roasting pan and add the chickpeas.
- Give the pan a good shake to coat the chickpeas with oil and sprinkle a bit of salt and pepper over them.
- Roast for 15 minutes, give the pan a good shake and roast for 15 more minutes or until the chick peas are golden and crunchy.
- Let’s prepare the quinoa while the chickpeas are roasting. Preheat the oil in a saucepan over medium heat..
- Throw in the mushrooms and cook for four or five minutes or until wilted and their liquid has evaporated..
- Add the garlic and cook for another minute until fragrant. Add a little bit of oil if the garlic is sticking to the bottom of the pan. Sprinkle with a little salt and pepper..
- Add the quinoa, broth, and frozen vegetables, cover with a lid and bring to a boil. If your broth is salted, you’re probably good to go, if not you will need to add salt to taste. I’d say 1/8 teaspoon, but hardier tastebuds might want to go with 1/4 teaspoon..
- Lower the heat to simmer and cook for 15 minutes or until all the broth has been absorbed..
- When the quinoa is done, remove from heat and let it sit, covered, for five minutes..
- Fluff it up with a fork, mix in your roasted chickpeas and enjoy!.
Roll the tortilla around the mixture, cover, and refrigerate until serving. Looking for a dish that dressed to impress? This turmeric roasted cauliflower comes drizzled in delicious tahini and accessorized with quinoa-chickpea pilaf. The golden head of cauli makes a great centerpiece in an elegant vegan meal or a satisfying side dish for entertaining. Add the crimini mushrooms and cook until brown.
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