Simple Way to Make Tomato and Red Pepper Soup Homemade

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Before you jump to Tomato and Red Pepper Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to tomato and red pepper soup recipe. To make tomato and red pepper soup you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Tomato and Red Pepper Soup:

1. You need 2 tbsp. of olive oil.
2. Take 1 of medium red pepper,halved and deseeded.
3. Take 6 of ripe tomatoes,skinned and halved.
4. Get 1 of medium onion,chopped.
5. Take 1 of garlic clove,crushed.
6. Get 1 tbsp. of fresh basil,chopped.
7. You need 350 ml of vegetable stock.
8. Take to taste of Salt and freshly ground pepper.

Instructions to make Tomato and Red Pepper Soup:

1. Preheat the oven to 190C (375 F) or gas mark 5..
2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required..
3. Bake in the oven for 1 hour..
4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes..
5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil..
6. Allow to cool to room temperature..
7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required..
8. Reheat gently.Serve and enjoy !.

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