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Before you jump to Sweet Potato & Rice Salmon Cake Sliders recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.
Remember when the only people who cared about the natural environment were tree huggers as well as hippies? That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These changes need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Probably the food just isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. Possibly the realization that an oven uses 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. Particularly if you make sure the dishwasher is full previous to starting a cycle. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.
The kitchen on its own gives you many small methods by which energy and money can be saved. Natural living is actually something we can all do, without difficulty. A lot of it is merely utilizing common sense.
We hope you got insight from reading it, now let's go back to sweet potato & rice salmon cake sliders recipe. You can have sweet potato & rice salmon cake sliders using 10 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato & Rice Salmon Cake Sliders:
- Get 1 small of salmon fillet.
- Get 1/2 medium of sweet potato.
- Get 1/2 cup of cooked white rice.
- Prepare 1 of egg white.
- Provide 1 tbsp of garlic salt.
- Provide 5 of drops lemon juice.
- Get 8 tsp of Italian bread crumbs.
- Provide 8 of mini flour tortillas.
- Use 4 slice of cheddar cheese.
- Use 4 tbsp of honey mustard dressing.
Instructions to make Sweet Potato & Rice Salmon Cake Sliders:
- Shred salmon fillet into pieces using a fork..
- Add egg white, garlic salt & lemon juice..
- Cut 1/2 a sweet potato into thin slices and boil until soft enough to blend..
- Blend/puree boiled sweet potato into mash consistency then add to salmon mixture..
- Cooked white rice according to package directions then added to mixture..
- Warm butter in a pan on medium heat..
- Mixture may be loose consistency so spoon directly onto a spatula and press into a round, patty shape (about 2.5-3 inches round).
- Sprinkle the top with Italian bread crumbs and flip patty onto the buttered pan with the bread crumb side down..
- Allow bottom to crust to a golden brown for 3-5 minutes. Add bread crumbs to the top and flip again to brown the other side for 3-5 minutes also..
- You can pan cook on low heat for a couple more minutes if desired to ensure the salmon cooks through..
- To make the micro-mini tortillas for the small patties, I used the rim of a cup as a cookie cutter and cut the tortillas and cheese slices into rounds..
- Warmed the tortilla rounds on the stove heat, placed the salmon patty on top of one, added the cheese, then a smear of honey mustard dressing and topped with another tortilla round..
- Viola!! Measurements yield approx. 4 salmon cake sliders..
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