Step-by-Step Guide to Prepare Beans paired with fried plantains and hard boiled eggs Award-winning

Step-by-Step Guide to Prepare Beans paired with fried plantains and hard boiled eggs Award-winning

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Beans paired with fried plantains and hard boiled eggs

Before you jump to Beans paired with fried plantains and hard boiled eggs recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Until fairly recently anyone who indicated concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.

You may possibly prefer cooking with your oven, but using a microwave instead will cost you way less money. When you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is certainly not true. A dishwasher is specifically efficient when it's full before a cycle is commenced. Don't dry the dishes using heat, use the cool dry or air dry options to increase the money you save.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Green living just isn't that hard. It's related to being functional, more often than not.

We hope you got benefit from reading it, now let's go back to beans paired with fried plantains and hard boiled eggs recipe. You can have beans paired with fried plantains and hard boiled eggs using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Beans paired with fried plantains and hard boiled eggs:

  1. Use 200 g of Beans (brown).
  2. Provide 1 of Ripe plantains(peeled and cut.
  3. Prepare 1 of onion bulb (sliced).
  4. You need 2 of tablespoonful ground crayfish.
  5. Prepare 2 of habanero pepper.
  6. Take 1 cup of vegetable oil.

Steps to make Beans paired with fried plantains and hard boiled eggs:

  1. Soak the beans in cold water for about 3 hours or overnight. Discard the water, rinse the beans and strain in a strainer..
  2. Place the strained beans into a pot or pressure cooker, pour in some water, enough to cover the beans(an inch over the beans level). Then leave to cook until tender, but not too soft.You might need to add more water, but be careful not to add to much, to avoid having a watery porridge..
  3. Grind the crayfish,Chop the onions and pepper and set aside..
  4. Now add the onions,the crayfish, stock cubes, palm oil, salt and pepper to taste. Mix thoroughly and leave to simmer for  8 to 10 minutes on low heat..
  5. Cut the plantains, peel of the skin,cut into desired shape and fry..
  6. And your Beans and fried dodo is ready. You can topped with tomato stew, or simply serve with bread. I topped mine with hard boiled eggs😉.

I am ALL about healthier foods, but there is just something about frying that is really hard to replicate, at This dish looks awesome and paired with the beans it definitely makes a great Friday night meal! Pan Fried Plantains are a staple Puerto Rican side dish recipe. They're perfectly sweet What to Serve with Fried Plantains. Pork: Pork and plantains go insanely well together. Fried Dumplings Recipe Happy Mother Day.

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