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Before you jump to Fun-Colored Swirl Meringues recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to fun-colored swirl meringues recipe. You can have fun-colored swirl meringues using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Fun-Colored Swirl Meringues:
- Provide of Meringues:.
- Take of large egg whites.
- You need of granulated white sugar.
- Provide of salt.
- Use of vanilla extract.
- Use of almond extract.
- Prepare of Gel food coloring (Of your choice. This is optional but highly recommended.).
- Prepare of Buttercream frosting:.
- Take of salted butter.
- Get of powder sugar.
- Prepare of vanilla extract.
- Take of whole milk.
Steps to make Fun-Colored Swirl Meringues:
- Preheat oven to 110 degrees Celsius (230 degrees Fahrenheit).
- Whip the eggs whites on low-speed with a hand mixer until it becomes foamy. Add in salt and switch to high speed..
- Gradually pour in the sugar and keep whipping it until stiff peaks have formed. You want to whip it longer than you think. You should have the confidence to flip the bowl upside down without it falling out, this is when you know it’s done. Once you’ve reached this point, add in the extracts and blend it in..
- Take out a large piping bag (or a large ziplock bag) and prop it inside a tall drinking glass. Using a long skewer, dip the tip into your choice of gel food coloring and paint 2 long strips on opposite sides of the bag..
- Fill the bag with the meringue mixture as much as possible without it overflowing..
- Gently set the tip of the piping bag on a parchment paper lined tray and begin swirling. Try to make them all the same size or close to it to ensure that all of them will cook evenly. Get creative with colors and have some fun while stuck inside..
- Bake for 90-95 minutes. I know it’s a long time but trust me, it’s well worth the wait..
- Remove from oven and let them cool for 10 minutes. While it’s cooking make the buttercream frosting..
- To make the frosting, begin with creamy the butter. Then, add in the powdered sugar followed by: milk and vanilla extract. Pour into a piping bag and gently squeeze the frosting on the middle of a meringue then gently press another meringue on top; making a meringue sandwich..
- Easy to make, hassle free, and super good!.
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