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Before you jump to Beef Teriyaki & Broccoli Stir Fry recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Let's begin with something quite simple, changing the actual light bulbs. Complete this for your house, not merely the kitchen. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. The family spends major time in the kitchen area, and how frequently does the kitchen light go on in the morning and is left on all day long. This also takes place in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and see exactly how much electricity you can save.
From the above it really should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all do, without difficulty. It's about being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to beef teriyaki & broccoli stir fry recipe. You can cook beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Beef Teriyaki & Broccoli Stir Fry:
- Provide of sesame oil.
- You need of beef rump steak thinly sliced.
- You need of onion, cut into wedges.
- Prepare of large broccoli, separated into small florets.
- Take of teriyaki sauce.
Instructions to make Beef Teriyaki & Broccoli Stir Fry:
- Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef..
- Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly..
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