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Before you jump to Turkey Veggie Chili recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got benefit from reading it, now let's go back to turkey veggie chili recipe. You can cook turkey veggie chili using 21 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Turkey Veggie Chili:
- You need 1 cup of lime juice. I use this in lieu of cooking oil because it adds a fantastic flavor and, obviously, no fat. I've also used chicken and veggie stock for this purpose as well.
- Prepare 2 lb of ground turkey.
- Take 1 lb of ground chicken.
- Use 2 tablespoons of chili powder.
- Use 2 tablespoons of ground cumin.
- Prepare 2 teaspoons of kosher salt.
- Get 2 teaspoons of hot smoked paprika.
- Prepare 2 teaspoons of ground coriander.
- Prepare 1 teaspoon of cayenne pepper.
- You need 1 tablespoon of freshly ground black pepper.
- Get 1 1/2 of red onion, diced.
- Provide 6 of garlic cloves, peeled and minced.
- You need 1 head of broccoli, separated and roughly chopped.
- Use 1 of red pepper, seeded and diced (if you want, you can roast it first, that adds a terrific flavor.).
- Provide 1 of green pepper, seeded and chopped.
- Use 1 of jalapeño, seeded and finely chopped (wash your hands afterward to avoid accidentally rubbing your eyes. I've learned this the hard way.).
- Take 2 of large tomatoes, chopped.
- Get of Fresh corn of 1 cob - OPTIONAL.
- Get 2 cups of fresh cilantro, roughly chopped.
- Prepare of Feta cheese for serving - OPTIONAL.
- Provide 1 of large stockpot, the largest you have.
Steps to make Turkey Veggie Chili:
- Add the lime juice to the stockpot over medium heat, then immediately add the turkey, chicken, all the ground spices, onion, garlic, pepper, and 1/2 the salt. Using a long spatula, break up the meat as it cooks until it is in tiny pieces. Let cook for 10 minutes, or until no pink is visible..
- Add the broccoli, tomatoes, red and green peppers, jalapeño, and corn. Sprinkle the rest of the salt over. This helps pull the liquid from the tomatoes so they cook more evenly. Let simmer for 25 minutes before taking off the heat..
- Using a wooden spoon, stir in 1 3/4 cup of the cilantro, reserving about 1/2 cup for serving..
- Serve in bowls topped with the feta cheese (if you wish) and fresh cilantro. **Important safety tip** Let the batch of chili cool down to lukewarm - up to 90 minutes after cooking - before putting it in the refridgerator. This will keep the inside of your fridge at the proper temperature for safe food storage..
This pot of goodness is chock full of all the good things in life: veggies, beans, and a lot of spice. This vegetable chili recipe a great way to get kids to eat fiber-rich foods. It can be taken on camping trips or packed in a thermos for school Chunky Vegetarian Chili. Add in extra veggies or leave out anything you. This tasty veggie chili is perfect for everyone.
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