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Before you jump to Healthy Tender "Roast" Chicken Made In a Pressure Cooker recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.
Until fairly recently any individual who indicated concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it looks like we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good place to start saving energy by going a lot more green.
Although it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables faster than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is specifically economical when it's full before a cycle is going. By cool drying or air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.
From the above it ought to be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that difficult. It's about being sensible, usually.
We hope you got benefit from reading it, now let's go back to healthy tender "roast" chicken made in a pressure cooker recipe. To cook healthy tender "roast" chicken made in a pressure cooker you only need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Healthy Tender "Roast" Chicken Made In a Pressure Cooker:
- Use 1 of Bone-in chicken leg.
- Get 1 dash of Salt and pepper (black pepper is tastier).
- You need 1 clove of Garlic.
- Take 1 of Olive oil.
- Use of Easy Sauce:.
- Provide 1 tbsp of White wine.
- You need 1 tbsp of Soy sauce.
- Provide 10 grams of Butter.
Instructions to make Healthy Tender "Roast" Chicken Made In a Pressure Cooker:
- Clean the chicken by removing any bloody bits and rinse under cold water. Pat dry with paper towels. Place the chicken in a pressure cooker and add just enough water to cover. Secure the lid and bring up to pressure. Reduce the heat to low and cook under pressure for 10 minutes.
- Allow the pressure to drop by just turning off the heat and letting the cooker cool down naturally, or by running cold water over the lid. Take he chicken out of the pressure cooker and pat dry well with paper towels. Season with salt and pepper on both sides..
- Using a tea strainer, dust the chicken with flour on both sides..
- Heat the olive oil and smashed garlic in a frying pan over medium heat until fragrant..
- Remove the garlic from the pan and sear the chicken, skin side first, over high heat until nicely browned. The chicken is already cooked through so you just need to brown the surface..
- If you are serving it to small kids, place the chicken on a chopping board skin side down. You can remove the bones easily by hand. Cut the chicken meat up into easy to eat pieces..
- Combine the ingredients for the Easy Sauce in a microwave safe bowl and cook in the microwave for 1 minute. Pour the sauce over the chicken. Delicious and healthy "roast" chicken is done!.
- The cooking liquid can be flavored with sliced ginger, soy sauce, or Chinese soup stock base etc. to make a soup - 2 dishes in one! I made wakame seaweed, bean sprouts and black sesame seeds soup this time..
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