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Before you jump to Broccoli Slaw with Lemon Dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to broccoli slaw with lemon dressing recipe. To make broccoli slaw with lemon dressing you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Broccoli Slaw with Lemon Dressing:
- Provide 1/2 c of sour cream.
- Prepare 3 T of lemon juice.
- Get 2 T of mayonnaise.
- Provide 1 T of white vinegar.
- Provide 2 tsp of grated lemon peel.
- Provide 1 tsp of Dijon mustard.
- Get 1/2 tsp of salt.
- Prepare 1/4 tsp of black pepper.
- Use 1 (12 oz) of pkg broccoli coleslaw mix.
- Take 2 of large red apples, julienned.
Instructions to make Broccoli Slaw with Lemon Dressing:
- In large bowl, combine first 8 ingredients. Add coleslaw and apples; toss to coat..
- Refrigerate, covered, until serving..
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