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Before you jump to Stuffed Zucchini Sabzi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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The ingredients needed to prepare Stuffed Zucchini Sabzi:
- Get 2 of Zucchini -2.
- Use 1/2 cup of Cashew nuts crushed into coarse powder.
- Take 1 tsp of Ginger-garlic paste-.
- Provide 2 of Green chilies finely minced.
- Provide 1/2 tsp of Turmeric powder.
- Get 2 tsp of Kashmiri chilli powder.
- You need 1/4 tsp of Cumin powder.
- Get 1 tsp of Coriander powder.
- Use 1 pinch of Asafoetida.
- You need 1/4 tsp of Cumin seeds.
- Use 1/4 tsp of Mustard seeds.
- Get 1 of Bay leaf.
- You need 1 of Whole dry chilli.
- Take Some of Coriander leaves – A small bunch, finely chopped.
- You need As needed of Water.
- Take As needed of Oil.
- You need To taste of Salt.
Instructions to make Stuffed Zucchini Sabzi:
- Wash and cut each zucchini into 3-4 pieces length wise. Make a deep slit on each zucchini piece through the center, making sure not to cut it into halves..
- In a small bowl, mix together the cashew powder, ginger-garlic paste, minced green chilies, half of the turmeric powder, half of the chilli powder, cumin powder, coriander powder, half of the chopped coriander leaves and salt. Mix together adding little oil to form a coarse paste.Take a spoonful of the prepared masala paste and stuff it into the gaps of the zucchini pieces. Save the remaining masala for the gravy..
- Heat oil in a pan. Splutter mustard seeds and cumin seeds. Add the bay leaf, asafoetia, & turmeric powder, and saute for 1 min. Add the stuffed zucchinis and mix well so that the oil gets coated over the zucchini pieces. Cover with a lid and cook on low flame for 5-10 mins. Once the vegetable is half cooked, add 1 tsp of chilli powder and mix well. Add the remaining masala paste & season to taste. Mix well so that the veggies are coated with the masala. Add 1/2 cup of water and mix well..
- Cover with a lid.Once the zucchini pieces have cooked well and the gravy has thickened, garnish with the chopped coriander leaves and mix well. Remove from flame. Serve hot with roti or paratha..
Stuffed zucchini is a delicious and nutritious meal that is perfect for grilling on a nice summer's day or great for eating on a cold winter's night. These easy stuffed zucchini boats are the perfect light summer dinner! Make these stuffed zucchini boats for an easy summer dinner! Lemon, thyme & Parmesan make the simple, delicious. Stuffed zucchini boats with peppers, chickpeas, and vegan cheese!
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