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Before you jump to Simple Tomato Cucumber Salad with Lemon Dressing recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to simple tomato cucumber salad with lemon dressing recipe. To cook simple tomato cucumber salad with lemon dressing you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Simple Tomato Cucumber Salad with Lemon Dressing:
- Provide 3 cups of grape or cherry tomatoes, halved.
- Use 1.5 cups of sliced cucumber (about 1/8-inch thick slices) I recommend Persian/Lebanese or Kirby Cucumbers.
- Use 1/2 of a small mild onion, very thinly sliced. If onions are hot, slice and put in a cold water bath for 5 mins and drain well.
- You need 2-3 Tablespoons of finely chopped parsley (I use the stems as well.).
- Get of the zest of half a lemon.
- Take 2 Tablespoons of fresh lemon juice.
- You need 1/2-1 teaspoon of sugar.
- Get 3/4 teaspoon of kosher salt to start (you can adjust up later).
- Get 2 Tablespoons of olive oil.
Instructions to make Simple Tomato Cucumber Salad with Lemon Dressing:
- Gently toss all ingredients together in a large mixing bowl until salad is evenly and thoroughly dressed. If possible, let it sit for about 10 minutes to absorb flavors before serving..
- Enjoy! :).
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