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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to lemongrass tea recipe. To cook lemongrass tea you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Lemongrass Tea:
- You need of Ingredients.
- Take 2 of tablespoons of lemongrass, chopped.
- Get 6 of slices of ginger.
- Use 2 of tablespoons of honey, (raw honey if you can get it).
- Get 1 cup of boiling water.
Instructions to make Lemongrass Tea:
- Put a kettle of water on to boil..
- Put the lemongrass, ginger, and honey in a cup or mug..
- After the water comes to a rolling boil, pour the water in the cup. Cover with a saucer and let steep for 15 minutes..
- Strain, drink, and feel better..
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