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Before you jump to Honey Oat and Wheat Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to honey oat and wheat bread recipe. You can have honey oat and wheat bread using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Honey Oat and Wheat Bread:
- Use of bread.
- Provide 1 1/4 cup of warm water (+3 tbsp) (NOT HOT WATER).
- Take 1/4 cup of honey.
- You need 1 1/2 tsp of yeast.
- Provide 1 1/2 tbsp of milk powder.
- Get 1 cup of rolled oats.
- Provide 1 cup of all-purpose white flour.
- Use 2 cup of whole wheat flour.
- Prepare 2 tbsp of vital wheat gluten (makes the loaves lighter).
- You need 2 tbsp of butter or margarine.
Steps to make Honey Oat and Wheat Bread:
- Add 1 1/4 cups water and honey to bread machine and mix well.
- Add yeast to let rise and close lid. Do not turn on machine..
- In a medium size bowl mix together white and whole wheat flour, salt, milk powder and wheat gluten..
- Add to bread machine and top with butter/margarine. I set my bread maker to sandwich setting, light crust and 2.0 lb loaf..
- Turn on and let it go. You may have to add an additional 3 tbsp of water while it mixes if it is too dry..
After the first slice of this honey whole wheat and oat sandwich bread I knew there was no turning back. Soft and slightly sweet whole wheat oatmeal honey bread. Perfect for sandwiches, toast or buttered up and served with our favorite meal. When I began baking bread on occasion a few years ago I had no idea that I how much I would enjoy it. Nor did I know how deep I would get into it.
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