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Before you jump to Mom's Famous Meatloaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Drink water, not other drinks. Soda and coffee, when consumed in moderation, aren't that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is often the key to successful weight loss and healthfulness.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to mom's famous meatloaf recipe. You can cook mom's famous meatloaf using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Mom's Famous Meatloaf:
- Prepare 2 lb of lean ground beef.
- Get 1 cup of breadcrumbs OR oats (the oats do not alter taste and add fiber).
- Take 1 of egg.
- Get 2 cup of ketchup.
- Provide 1 cup of light brown sugar.
- You need 2 tbsp of dry mustard.
- You need 1 envelope of Good Seasons Italian Dressing and Recipe Mix (in the salad dressing aisle in store).
Instructions to make Mom's Famous Meatloaf:
- Place 1/2 cup of ketchup and egg in a baking pan (about 9x11 sized, but at least 2 or 3 inches deep!)Mix with fork, then add one package of the Good Seasons Italian mix and stir with fork..
- Add one cup of breadcrumbs or oatmeal and stir with fork until the crumbs or oats are wet..
- Add beef to mixture, taking care to knead and squish with hands until mixture has been mixed in evenly with the ground beef..
- Shape meatloaf by pressing firmly with hands into the bottom of pan, until it takes up the whole baking pan and is flat on the top..
- *FOR THE SAUCE: In a small bowl, mix dry mustard, brown sugar, and 1 to 2 cups of ketchup, stirring until smooth. Amount of ketchup depends on how much sauce you want. We always opt for more sauce! Also, you can decrease the amount of brown sugar, if desired..
- Pour sauce on top of meatloaf, spreading into an even layer with a spoon..
- Place in oven, UNcovered, at 350°F farenheit, for one hour. Cut into pieces and serve!.
- *NOTE: If you do have leftovers, they make GREAT sandwiches! Just place cold pieces of meatloaf on bread slices with a tiny bit of mayonaise and enjoy!.
This basic meatloaf will remind you of your mother's or grandmother's loaf. Be it ever so humble, the meatloaf is considered one of America's favorite comfort foods. And it's easy on the budget! Mom's Meatloaf - Made Even Better! Admittedly, we made a few changes - using a mix of ground More Meatloaf Tips and Tricks.
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