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Before you jump to Lemongrass Tea recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Be wise when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to lemongrass tea recipe. You can have lemongrass tea using 4 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Lemongrass Tea:
- Use 5 of stalks of fresh lemongrass.
- Take 5 of fresh pandan leaves.
- You need 1/2 cup of sugar.
- You need 1 1/2 liter of water.
Steps to make Lemongrass Tea:
- Clean,slice lemongrass ,chop pandan leaves ,add water to the pot ,boil about 10 mins.
- Add sugar,reduce to low heat ,boil another 3 mins,heat off..serve hot ..you may sliced some lime or lemon ,or mine add mints leaves :) ,incase want more sweet add more sugar ,or dont add sugar if dont like sweet.
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