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Before you jump to Stuffed Zucchini & Eggplant recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.
Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
Start with exchanging the lights. Do this for the entire house, not just the kitchen. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more at first, but they last ten times longer, and use less electricity. Using these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. The kitchen lights in particular are often left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not simply the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don't need them.
The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living is not that difficult. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let's go back to stuffed zucchini & eggplant recipe. You can have stuffed zucchini & eggplant using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Zucchini & Eggplant:
- Take 2 kg of Zucchini.
- Take 1/2 kg of eggplant.
- Prepare 2 1/2 cup of short \ round grain rice (washed & drained).
- Get 250 g. of Minced meat.
- Use 1 of onion finely chopped.
- Use 12 of garlic cloves minced.
- Take 1 liter of tomato sauce(juice).
- Prepare 2 tbsp of dry mints.
- You need to taste of Salt.
- Use 1/2 tbsp of 7 spices.
- Take of Lemon juice.
- Prepare 1 tbsp of vegetable oil.
Instructions to make Stuffed Zucchini & Eggplant:
- Filling preparation : in a bowl add rice,meat, chopped onion, 1 tsp dry mints, 1 tbsp lemon juice, salt, 7 spices, oil, 1tsp tomato paste, mix very well untill all ingredients, homogeniz,.
- Wash Zucchini, trim top of zucchini and the end. Hollow zucchini, untill it is medium thick or more thin as desired.
- Wash eggplant, trim the top, hollow completely untill it is so thin, soak every fineshed eggplant in salted water.
- Zucchini & eggplant are ready now, start filling zucchini with rice meat mixture, don't fill it to the top just ¾ of it..
- Remove every eggplant from water, drain and then fill with rice meat mixture, to the top, roll the eggplant with two fingers and remove extra filling.
- In a large deep pot, line up Zucchini & egg plant, add tomato sauce to almost cover them, add salt, 1 tsp dry mints, and minced garlic, cover the pot.
- Pot on medium high heat, bring to a boil,and leave on low heat for about one hour, or untill well done.
- Before turning off fire in 5 minutes add lemon juice (to taste).
- Remove from heat, pour the sauce in sauce bowl, and zucchini and Eggplant in serving dish.
- Serve hot with its sauce.
Tender zucchini filled with a silky meat sauce, topped with cheese and baked until tender. Stuffed zucchini boats with bell pepper, chickpeas, and vegan cheese! This is a simple vegetarian weeknight dinner, side dish or entrée which contains healthy wholesome ingredients. Six brilliant ways to stuff zucchini from Delish.com. Every summer I fall in love again with zucchini—but it takes a minute.
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