Simple Way to Prepare Chickpea Mash with Burger Ultimate

Simple Way to Prepare Chickpea Mash with Burger Ultimate

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Chickpea Mash with Burger

Before you jump to Chickpea Mash with Burger recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

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Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. If you find out it will take 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it comes to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. Many people incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by completely loading the dishwasher before commencing a wash cycle. Save even more money by air drying or cool drying your dishes rather than heat drying them.

The kitchen on its own provides you with many small means by which energy and money can be saved. It is pretty uncomplicated to live green, after all. Largely, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to chickpea mash with burger recipe. To cook chickpea mash with burger you need 18 ingredients and 13 steps. Here is how you do it.

The ingredients needed to make Chickpea Mash with Burger:

  1. Prepare of -Burger--------.
  2. Provide 1-1/2 pound of ground beef.
  3. You need 1 teaspoon of smoked paprika.
  4. Use 1 teaspoon of seasoned salt.
  5. Get 1/2 teaspoon of granulated garlic powder.
  6. Use of chickpea mash-------.
  7. Provide 31 ounces of canned chickpea.
  8. You need 1/2 teaspoon of salt.
  9. Take 1/4 teaspoon of granulated garlic powder.
  10. Provide 1/2 cup of milk, I used lactose free milk.
  11. Get 1-1/2 tablespoons of chopped parsley flakes.
  12. You need 1 stick of butter.
  13. Provide of gravy--------.
  14. Prepare 1/2 of small onion.
  15. Take 1/2 cup of self-rising flour.
  16. Take 15-1/2 ounces of beef broth.
  17. Take 1/2 teaspoon of salt.
  18. Prepare 1/4 teaspoon of granulated garlic powder 1/2 cup water.

Instructions to make Chickpea Mash with Burger:

  1. Mix the ground beef with salt, garlic, and paprika.
  2. Form patties.
  3. Add patties to a pan cover over medium heat.
  4. After your patties are turned, about 10 minutes add onions..
  5. Cook till burgers are done, and remove.
  6. To the drippings add flour, salt, and garlic. Stirring constantly scraping the particles off the bottom..
  7. Do this for 5 minutes then add broth and water. Let thicken and return the burgers back to gravy..
  8. Coat the tops cover set aside.
  9. Drain the chickpeas. Add to a pan with 1/2 a stick of butter.
  10. When the butter melts mash the chickpeas. Heat stirring constantly add Milk stirring constantly.
  11. Form a crater add rest of butter and let it melt.
  12. Stir in well adding parsley flakes.
  13. Serve with Burger and gravy. I hope you enjoy!.

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