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Before you jump to Beef Stir Fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Make smart choices when shopping for groceries. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Fill your pantry shelves with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to beef stir fry recipe. You can have beef stir fry using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Beef Stir Fry:
- Take 1 1/2 cup of beef.
- Use 2 tbsp of soysauce.
- Get 1 of Some ginger.
- Get 1 can of water chestnuts.
- Provide 2 clove of garlic.
- Take 1 tbsp of oil.
- Prepare 1 box of snow peas.
- Use 1 cup of rice.
- Use 1 of bok choy.
Instructions to make Beef Stir Fry:
- cut beef to bite size pieces..
- Heat oil over med high heat in wok or frying pan..
- cook beef through..
- Add minced garlic and a little ginger. Add the soy sauce.
- Add frozen snow peas, cook a few minutes to heat them. I usually throw a lid on them for a few minutes..
- Add water chestnuts and bok choy, heat a few minutes more..
- Serve over rice with soy sauce to taste..
And you can add in your favorite veggies, making this to be the perfect clean-out-the-fridge type meal! It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it. How could we NOT love today's recipe? This Mongolian Beef Stir Fry is really easy to throw together, and you can pretty much use whatever veggies you have on hand!
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