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Before you jump to Tomato Red Capsicum Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your healthfulness. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to tomato red capsicum soup recipe. You can cook tomato red capsicum soup using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tomato Red Capsicum Soup:
- Prepare 2 of Large Tomatoes.
- Prepare 2 of Large Red Capsicum.
- You need 1 1/2 cups of Coconut Milk.
- Take 3-4 Tbsp of olive oil.
- Get to taste of salt and black pepper powder.
- Take 1 tsp of basil leaves.
Steps to make Tomato Red Capsicum Soup:
- Wash the tomatoes and red capsicum. Coat them with olive oil.
- Bake them at 180 deg F for 10 mins. Let the skins be charred..
- Just lightly wash the skin and put in a blender..
- Add salt, black pepper powder and coconut milk and blend until a smooth consistency is reached..
- Add basil leaves and blend again..
- Pour to a pan and bring it to heat and simmer for 2-3 mins. Add 1 Tbsp olive oil and some basil leaves. Set aside.
- Pour onto a bowl and garnish with basil leaves and enjoy.
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