Recipe of Sauerkraut Burger Quick

Recipe of Sauerkraut Burger Quick

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Sauerkraut Burger

Before you jump to Sauerkraut Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to sauerkraut burger recipe. To make sauerkraut burger you only need 16 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Sauerkraut Burger:

  1. You need of Bread.
  2. Provide 3 cups of all purpose flour.
  3. Take 1 teaspoon of salt.
  4. You need 3 tablespoon of butter soften.
  5. Use 1/3 cup of vegetable oil.
  6. Take 1 package of yeast.
  7. You need 1 cup of warm water.
  8. Use 1-1/2 teaspoon of sugar.
  9. Get As needed of oil to coat the dough.
  10. Get of Burger.
  11. Provide 3 cups of sauerkraut.
  12. Use 2 pounds of ground beef 80/20.
  13. Get to taste of salt.
  14. Prepare 1/2 teaspoon of granulated garlic powder.
  15. Prepare 1/2 teaspoon of ground black pepper.
  16. Get 1/2 cup of diced onions.

Steps to make Sauerkraut Burger:

  1. Mix the water, yeast, and sugar. Let it sit 7-10 minutes..
  2. Mix the oil, salt, flour, and butter..
  3. Add the yeast water mix and knead..
  4. Form into a ball and coat with oil. Cover and let rise for an hour..
  5. When it has risen gently knead the dough and recover it and let rest 35 minutes. It will rise again..
  6. Preheat the oven 350 degrees Fahrenheit. Brown the beef with the onions and spices.
  7. When done drain the meat and sauerkraut and add together.
  8. Mix well..
  9. Take half the dough and spread it out on a greased pan.
  10. Add the meat mixture.
  11. Take the other half and roll it out and lay it on top of the other. Tuck the edges inwards..
  12. Bake in oven for 20 minutes and take out and brush the top with butter, and return to oven for 10-15 minutes more..
  13. Let rest for 10 minutes.
  14. Cut to the size you desire. I hope you enjoy!!?.

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