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Before you jump to Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Drink water, not alternative drinks. Having a soda or cup of coffee from time to time won't hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Having water instead of other kinds of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Productive weight loss efforts often depend solely on water intake.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to strawberry smoothie recipe. You can cook strawberry smoothie using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Strawberry Smoothie:
- Provide 175 g of strawberry yogurt you can also use plain yogurt.
- Take 3 of strawberry washed and chopped.
- Prepare 10 of almonds chopped. Reserve some for garnishing.
Steps to make Strawberry Smoothie:
- In a mixer jar or blender jar add the strawberry flavored yogurt, strawberry and almonds. Blend them till smooth..
- Pour in a serving glass..
- Garnish with almonds and serve. (for toddlers avoid garnishing with chopped almonds).
- For more details check https://pepkitchen.com/recipe/strawberry-smoothie/.
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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