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Before you jump to Spicy Citrus Turkey Breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to spicy citrus turkey breast recipe. To make spicy citrus turkey breast you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spicy Citrus Turkey Breast:
- You need of boneless turkey breast.
- Use of orange juice.
- You need of orange peel seasoning.
- Get of cayenne pepper.
- Use of onion powder.
- You need of garlic powder.
- Get of paprika.
- Prepare of dried basil.
- You need of fresh rosemary; minced.
- Prepare of fresh thyme; minced.
- Get of ground sage.
- Take of drizzle olive oil.
- You need of salt and pepper.
Steps to make Spicy Citrus Turkey Breast:
- Marinate turkey breast in orange juice for 4-48 hours..
- Pat turkey dry. Toss in olive oil. Season.
- Roast at 350° for approximately 45 minutes or until thermometer reaches 165°.
- Variations; Parsley, honey, ancho chile, grapefruit, limes, apple cider, white wine.
Place turkey breast on foil-lined pan, skin-side up. Slide lemon and tangelo slices between turkey skin and meat, covering entire breast; reserve any remaining slices for garnish. This will leave your Turkey very moist. You could also use it on other Brined turkey is the moisted and most flavorful I've ever had. I just mixed the salt, citrus and herbs I used the brine then cooked in a bag upside down (on it's breast) and it was the juiciest turkey ever!
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