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Before you jump to tomato basil soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthy.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare tomato basil soup:
- Prepare 1 tbsp of oil.
- Take 1 1/2 cup of chopped onion.
- Use 3 clove of chopped garlic.
- Get 3/4 cup of fresh chopped basil.
- Provide 2 can of fire roasted diced tomatoes.
- Prepare 1/2 cup of cream cheese.
- Get 2 cup of milk.
- Get 1/4 tsp of salt.
- Prepare 1/4 tsp of black pepper.
Instructions to make tomato basil soup:
- heat oil in saucepan over medium high heat.
- add onion and saute fire 3 minutes.
- stir in garlic for one minute.
- add basil and tomatoes.
- bring to boil.
- stir in cream cheese until melted.
- blend until smooth.
- put back in pan.
- stir in milk, salt, and pepper.
- cook over medium high for 2 minutes.
Add the garlic, basil, tomato purée and two tablespoons of olive oil. Transfer the soup mixture to a food processor and blend to a purée. Return the blended soup to the pan and season, to taste, with. This is so easy and delicious. If you've ever had Nordstrom's tomato basil soup—this option tastes like a more fresh version of it.
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