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Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. To make easy pan seared pork chops with garlic red wine vinegar salad you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- Provide 4 pcs of pork chops (thin in size) garlic powder.
- You need of salt.
- Get of fresh ground black pepper.
- Use 1 Tbsp of olive oil.
- You need of For the salad:.
- Take 25 gr of purple cabbage, thinly sliced.
- Provide 300 gr of iceberg lettuce leaves, torn into bite size pieces.
- Take 1 of carrot, shredded or julienned.
- Use 150 gr of cherry tomatoes, halved.
- Get 1 of English cucumber, thinly sliced.
- Take of Garlic red wine vinegar dressing (mix well in a small bowl):.
- Prepare 1/2 tsp of garlic powder.
- You need 30 ml of red wine vinegar.
- Provide 60 ml of olive oil.
- Get to taste of salt and black pepper powder.
Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
- In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside..
- Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside..
- Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops..
- Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat..
- Serve with salad and French fries if desired. Yum! 😋.
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